Psychologists to make it at least a little easier to find the balance of what and how much is just right. Computer games as a tool in the fight against anxiety Children who play video games are often dismissed as lazy or even violent. Such labels are far from fair. Psychologists partly in order to eliminate such stigmas and partly because they wanted to better understand the addiction to computer games conducted several independent scientific studies and came to interesting conclusions.
No gaming is not necessarily bad Video games are first and foremost designed to eo mobile number list mntertain users and bring them pleasure. Simply put computer games are entertainment which is a key element for mental well being and happiness. When we play we activate the pleasure centers in our brain a wave of adrenaline and joy wash over us. On the other hand if we give up fun for too long our stress levels increase and our sense of security decreases. An independent scientific study the results of which were recently published in the Games for Health Journal showed that playing computer games times a week for minutes in patients within the study group significantly helped in alleviating symptoms of depression and anxiety.
As psychologists explain video games make it easier for us to learn to control our emotions and by shifting from a negative mood to a positive one we destroy stress. Are you wondering when it is appropriate for your child to start using the computer and games and when to buy him the first computer Read our blog. Better socialization more self esteem a sense of belonging Many video games allow contestants to connect with each other albeit in a virtual world. They often go beyond that and make contact in the real world as well. In this way quality new friendships can be made.